Private training in yoga, meditation, and qi-gong.
Private Yoga Session - Achieve a more embodied state of being.
Pagan creates a safe and healing environment for you to move with freedom and ease during private yoga sessions. Applying a depth of knowledge of anatomy, Pagan guides you into proper technique and alignment customized according to your unique body and state of being. In private yoga sessions, you learn poses that create better balance of body, mind and spirit, leading you towards greater awareness, courage, and ultimately freedom - because to be a yogi or yogini is to be fearless.
Give your body what it needs to sustain a healthy vibrant yoga practice that continually evolve into a healthy vibrant life.
Private Meditation Session - A deep somatic dive into awareness itself.
allow you to drop in and really feel, understand & possibly see what your energy is like
A private meditation with Pagan involves letting go - fully supported, fully loved, and understanding you are that love - that letting go will lead you back into a greater sense of who you are.
emotional behavior loops gone
deep meditative state
downloaded meditations specifically for you
record & practice throughout the week to release emotional loops
play with energy in a way that can start to lesson trauma infused workings of psyche through energetic loops in waking life
play with energy - approach a state of being with a sense of receptivity, joy and a sense of discovery in a non-judgemental state, you are literally allowing a state of liberation.
letting go, fully supported, fully loved, and understanding you are that love - that letting go will lead you back into a greater sense of who you are
begin to understand the true meaning of: liberation
Do you ever find yourself in a situation over & over again. You wonder “how did I get here?” or perhaps you shout in the wind “why am I here again??” THIS is an energetic loop, or behavioral loop.
Private Qi-Gong Session
Please email pranicheart@gmail.com for private instruction inquiries.